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Inattentive ADHD in Women Many women have struggled for a long time before they were diagnosed with ADHD. It could be a lightbulb moment when they are diagnosed. The symptoms can change with hormonal changes. For instance, women might feel their symptoms worsen during their menstrual cycle or during pregnancy. Women also have the ability to accept their ADHD traits, which leads to depression. This makes it more difficult to identify and treat ADHD. Causes Women who suffer from inattention ADHD often do not get diagnosed until they reach adulthood, at which point their problems begin to impact with school, work, and personal relationships. This is due in part to gender biases in both clinical settings and the perceptions of teachers and parents who are less likely to recognize ADHD symptoms in girls than boys even if the symptoms are evident (Ohan and Visser, 2009). Inattentive ADHD can cause women to forget important dates, miss deadlines and lose track of time. They also have difficulty prioritizing their tasks, organizing their thoughts or making plans for the future. They may also have trouble keeping their attention during conversations and become easily distracted by external stimuli, internal thoughts or daydreaming. These signs can lead to low performance at work or at school, leading to low self-esteem. Many women who suffer from inattention ADHD are often misunderstood and mistreated by their family, friends and coworkers. Their discontent with their condition can lead to confusion and mistrust which can result in tensions in relationships. They are often viewed as being irrational and moody which can increase the feeling that they are misunderstood. Women with inattentive ADHD also experience a range of emotional problems, including depression and anxiety. These issues can be made worse by hormonal fluctuations, such as during menstrual cycles or pregnancy, or during perimenopausal. During these times, the estrogen levels decrease and progesterone levels increase which can aggravate ADHD symptoms. The environment can also trigger inattentive ADHD like an unorganized home or a work life that is not structured. Women with inattentive ADHD may have trouble staying on track and can fall behind at work, leading to feelings of being unworthy and low confidence. They might also find it difficult to accept criticism or negative feedback. This can further undermine confidence and cause people to avoid social interactions. Lastly, women with inattentive ADHD are more likely to struggle with in establishing and maintaining romantic relationships. They are more likely than other women to suffer from anxiety or depression, and are more sensitive to rejection. This could cause them to be less willing to risk a romantic connection. This can lead to a feeling of isolation and can contribute to anxiety and depression. Symptoms Often, women with undiagnosed ADHD suffer from low self-esteem while trying to deal with the disorder. Some may say that they're careless or forgetful. They could develop unhealthy coping methods like excessive drinking or drug use. They may also resort non-suicidal forms of self-injury such as cutting, burning or scratching. ADHD symptoms can affect relationships, work, and school. Girls and women with ADHD tend to be misdiagnosed more often as having depressive or anxiety disorders. This is because many of the symptoms of these disorders are similar with the symptoms of ADHD. Women who are not diagnosed with ADHD can also experience mood swings, making them appear anxious or depressed. These symptoms can be triggered by major changes in life like getting married, starting a new career, or becoming parents. Undiagnosed inattentive ADHD in adults is common, and can be mistaken as bipolar disorder or borderline personality disorder. These symptoms include difficulty in concentrating or concentrating, as well as feelings like sadness or despair, as well as difficulties handling stress and criticism. These symptoms, when paired with poor time-management, can result in difficulties at work or in school, as well as with family members and friends. Inattentional ADHD for girls and women can lead to problems with the ability to cope, including procrastination and the tendency to underestimate the length of time tasks will take (time blindness). They may have difficulty keeping track of their schedules and appointments, can easily lose or misplace belongings and are susceptible to flitting from one task to another. They can also have problems with controlling their impulses, for example, interrupting others or making impulsive decisions. It is crucial for women who have not been diagnosed with ADHD to be aware of their symptoms and get help. They can seek treatment from their primary care physician or a mental health professional. They can also seek to improve their coping abilities by using organizational techniques, such as making lists or planning in advance. They can also participate in exercise, which releases neurotransmitters that improve attention and focus. It is also a good idea to divide the household and caregiving duties with their spouse or another family members, so they are not stressed by chores or running other errands. Treatment A combination of treatments is often required to control ADHD symptoms, including therapy and medication. Stimulant drugs such as methylphenidate and amphetamines can reduce ADHD symptoms of inattention. high functioning adhd in women -stimulant drugs like atomoxetine (Strattera) are also available. Behavioral therapy is a good method to address the organizational and emotional aspects of ADHD. Certain therapists employ cognitive behavior therapy (CBT), which teaches people to change negative thoughts and behavior and others provide one-on-one therapy to improve self-esteem and emotional control. Support groups can help people with ADHD connect with other people with the same condition and share tips for managing symptoms. A diagnosis of inattention ADHD could be a challenge for some women to accept. They may think that their troubles are due to an absence of discipline or poor parenting, which can affect their self-esteem. They may be embarrassed and embarrassed by their inability keep up with school or work. ADHD symptoms can be exacerbated by hormonal changes, such as those that occur during menstruation and pregnancy or menopausal. This can make it difficult to cope with emotional manifestations like mood swings or irritability. These symptoms can also cause relationship problems because of how they are perceived by others. Women who are not attentive ADHD frequently struggle to maintain a stable home life, and this can cause problems at work or school. For instance, they may not remember important appointments or pay bills late. They may have trouble organizing their work or school materials, and they may struggle to complete assignments. They might have trouble understanding the boundaries of social interaction and may interrupt others while they talk. These issues can result in conflicts in relationships, and can affect women's self-esteem. Many women who suffer from inattention ADHD have difficulty asking for help. They might think that their difficulties are not sufficient to warrant attention or that they should be in a position to “pull themselves up by their bootstraps.” undiagnosed adhd in women may also be afraid of the stigma that comes with being diagnosed with ADHD and this can make them less likely to seek treatment. Women who have untreated ADHD can become depressed or suicidal. They can also resort to unhealthy coping behaviors such as drinking alcohol or substance abuse which can cause health problems and other issues, like nonsuicidal self-injury (NSSI), which includes cutting or burning. Self-Esteem Women suffering from ADHD frequently have to deal with feelings of unworthiness or chronic stress. This can make it difficult to identify and articulate symptoms and seek treatment. It is also common for women to cover up their symptoms or devise strategies to disguise them from others, especially as they age. Masking can lead to problems at work or at school and can affect relationships. Furthermore, research suggests that women suffering from ADHD are more likely than men to experience symptoms that are related to sensitivity to rejection, and have difficulty finding jobs. These experiences can lead to negative self-talk which leads to an insecurity and difficulty in social relationships. It is essential that women suffering from ADHD receive the correct diagnosis and treatment. It's crucial that they have access to an therapist or a therapist who is familiar with the challenges that women and girls have to face when dealing with ADHD. As girls and women grow older, they could encounter cultural and social norms that place the majority of the household and parenting responsibilities on them, and differ from those placed on fathers. These pressures can cause depression and anxiety and lead to disorganized, chaotic homes, unfinished projects and a lack of willingness to ask for help or admit they have a problem. Premenstrual dysphoria and symptoms of adolescence are also common in females with ADHD. The monthly fluctuations in hormone levels can make these symptoms worse and could be mistaken for other issues such as anxiety or mood shifts. Women who suffer from ADHD are less likely than men to be aware of their condition and receive treatment. They are more likely to suffer negative consequences in adulthood which include problems with relationships, unemployment and abuse of substances. high functioning adhd in women be misdiagnosed compared to men and remain undiagnosed throughout their lives. This gap can be closed by enhancing awareness and advocacy efforts to help health professionals and teachers as well as parents recognize the symptoms of ADHD for women and girls.